So after a 550 Rep Fat Massacre workout courtesy of BodyRock.tv and quick 20ish minute run, I was craving something to cool me down. What better than a super alkalizing, fresh raw smoothie? It came out looking like greyish-greenish-blueish grossness, but tasted unreal:
1/2 cup almond milk
1/2 cup water
Large handful of frozen blueberries and blackberries
1 tablespoon coconut oil
1 tablespoon Vitamineral greens
1 scoop vanilla Sunwarrior
1/2 banana
1/2 tablespoon Nude Bee raw honey
1 tablespoon chia seeds
Blend and enjoy! We just got new glasses in our kitchen, so I was very excited to use them for the first time. It’s the little things that make your day great, isn’t it?
